Online Pregnancy Yoga Classes

Yogiva, one of the sought-after online yoga classes, aims to offer online pregnancy yoga classes. The asanas are designed for would-be mothers to avoid complications related to pregnancy. With our effective yoga poses, expectant mothers can manage discomfort they go through during pregnancy. Learn various yoga poses for different trimesters which will help promote overall well-being when you are expecting your baby.

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Yoga For Your Health

A woman’s body is not designed just like a man’s body. Women go through hormonal fluctuations in every phase of life. From entering the phase of teenage, becoming a mother to experiencing menopause, hormonal shifts play a vital role in every phase. Whether you are working at home or you are holding a high position in your office, every woman goes through tough days. Their minds and bodies need to recharge which can be possible with yoga.

 

Group Class

₹1000/ Month

Experience the joy of pregnancy yoga in a supportive group setting where community energy fuels your journey.

  • Yoga Asana
  • Guided Meditation
  • Breathing Technique
  • Yoga for Easy Delivery
  • Garbhsanskar
  • Prayer & Mantra Chanting
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Personal Class

₹10000/ Month

Our Personal Pregnancy Yoga Classes are designed just for you, offering one-on-one guidance that adapts to your body, pace, and pregnancy stage.

  • Yoga Asana
  • Guided Meditation
  • Breathing Technique
  • Yoga for Easy Delivery
  • Garbhsanskar
  • Prayer & Mantra Chanting
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Offer

Take the first step towards a healthier, stronger, and calmer you. Enroll in our Online Yoga Classes right now and enjoy 10% instant discount on your package.

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Why Should Pregnant Ladies Choose Our Online Pregnancy Yoga Classes?

  • We offer private sessions which mean every woman will be given special attention. She will be taught each prenatal as well as postnatal yoga with proper guidance.
  • We also provide nutrition experts who will assist you on the right nutrition during pregnancy.
  • We cater adaptable schedules for our pregnancy online classes that fit your timings. Choose the time slots that suit you.
  • Our yoga experts will be there for you at every stage while teaching you yoga. Every kind of assistance pertaining to yoga is at your fingertips.
  • Get 100% satisfaction from the yoga poses instructed by our yoga coaches.
Online Pregnancy Yoga Classes (3)

Superior Benefits Of Online Pregnancy Yoga For Prospective Moms

Proper Blood Flow

Yoga stretches help increase the flow of blood. As a result, more blood pumps into your heart. Increased blood circulation in your heart will help circulate more amounts of blood in your baby's body.

Kick Off Depression

Owing to hormonal fluctuations, many prospective mothers fall into the pit of depression. The breathing exercises in yoga help reduce depression and you can live an anxiety-free life.

Smooth Labor Process

There are a few yoga asanas that make the labor process smooth. As you keep practicing prenatal yoga for nine months, the labor process will not be difficult for you.

Quick Glance Over Our Online Pregnancy Yoga Classes

  • Pregnant moms who join our online yoga classes will be provided with customized workouts throughout the trimesters. The workouts will be designed as per the health of the expecting mom.
  • You do not have to come to our yoga center to practice yoga asanas. Have a view at the slots and join our online yoga classes. Whether you are at your own place or at your parents' place, learn and practice yoga whichever place suits you best.
  • You will be taught yoga poses for pregnancy from our extremely professional yoga trainers. They possess years of experience and are certified in this stream.
  • Feel motivated to see other expecting mothers practicing yoga asanas during sessions.
Pregnancy Yoga

Frequently Asked Questions

Yes! Our classes are designed specifically for pregnant women and are guided by experienced trainers. We focus on safe, gentle, and effective poses suitable for every trimester.

Not at all. Our sessions are tailored for all levels—from complete beginners to those with prior yoga practice

You can begin after the first trimester (13 weeks onward), but always consult your doctor before starting any new exercise routine.

Please inform your trainer and consult with your doctor before joining. We will customize your practice accordingly, ensuring your safety is always the priority.

Pregnancy yoga helps reduce back pain, improves posture, enhances flexibility, supports better sleep, reduces stress, and prepares your body & mind for childbirth.

You’ll need a yoga mat, comfortable clothing, a water bottle, and a quiet space. We’ll guide you through everything else.

We offer live interactive classes for real-time guidance. However, recorded sessions can also be provided if you miss a class.

Yes! We provide both group sessions (for shared energy and community support) and personal one-on-one sessions (for customized care).

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