Online Yoga Classes for Kids
At Yogiva, we understand the importance of fostering a healthy mind and body from an early age. Our Online Yoga Classes for Kids are thoughtfully designed to introduce young learners to the benefits of yoga in a fun, engaging, and age-appropriate manner. Whether your child wants to improve flexibility, develop focus, or unwind, our program caters to their unique needs.
Little Sprouts Package
₹1000/ Month
Perfect for parents seeking a fun, safe introduction to yoga for their children (ages ~4–7).
- Live classes
- Gentle, playful yoga flows with storytelling and animal-inspired poses
- Short breathing and mindfulness exercises
- Short breathing and mindfulness exercises
Growing Yogis Package
₹1000/ Month
Best suited for children aged ~8–12 who enjoy structure and creative interaction.
- Live classes
- Concentration-building and flexibility-enhancing routines
- Age-appropriate meditation & mindfulness practices
- Interactive Classes
- Breathing and mindfulness exercises
Champion Yogis Package
₹1000/ Month
Designed for kids aged ~13–16, ready for regular, deeper practice with personal guidance.
- Live classes
- Teen-friendly meditation and guided relaxation
- Advanced yoga sequences targeting strength, posture, and stress relief
- Inclusion in occasional workshops and parent sessions
Why Kids Need Yoga
In today’s fast-paced digital world, children face increasing stress and reduced physical activity, impacting their mental and physical well-being. Yoga offers a perfect balance, helping kids:
- Improve flexibility, strength, and posture.
- Enhance focus, concentration, and academic performance.
- Build emotional resilience and manage stress.
- Boost self-confidence and encourage mindfulness.
Benefits of Our Online Yoga Classes for Kids
Our Happy Clients!
Frequently Asked Questions
Our kids’ yoga classes are designed for children aged 4–16 years. We divide batches based on age to ensure safe, fun, and effective learning.
Yoga improves flexibility, focus, posture, confidence, and emotional balance. It also helps kids manage stress, build healthy habits, and channel their energy positively.
Not at all! Our sessions are designed for all levels, from complete beginners to kids who have tried yoga before.
Just a comfortable mat, a water bottle, and clothes they can stretch in. No special equipment is required.
For younger children (4–7 years), we recommend parents be nearby for safety and encouragement. For older kids, they can comfortably follow along on their own.
We keep our groups small and interactive (8–12 kids per batch) to ensure every child gets attention from the trainer.
Yes! Our trainers use storytelling, fun games, and theme-based poses to keep kids engaged and excited throughout the session.
Yes, we offer 2 free demo sessions so you and your child can experience our classes before choosing a package.