Yoga Class For PCOD/PCOS
Only for women
Online Yoga Classes for PCOS/PCOD Management
Struggling with PCOS or PCOD? At Yogiva, we offer specially designed online yoga classes to help women manage these hormonal imbalances effectively. Our expert instructors guide you through yoga poses, breathing techniques, and relaxation practices that target common symptoms like irregular periods, weight gain, and stress.
Why Choose Our Classes?

- Hormonal Balance: Yoga promotes better endocrine health to regulate menstrual cycles.
- Weight Management: Gentle yet effective exercises help maintain a healthy weight.
- Stress Relief: Reduce anxiety and improve emotional well-being with mindfulness practices.
- Customized Sessions: Classes tailored specifically for women dealing with PCOS/PCOD.
- Flexible Timings: Join from the comfort of your home at times that suit your schedule.
Why Choose Us
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Client Testimonials
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“A testimonial from a client who benefited from your product or service. Testimonials can be a highly effective way of establishing credibility and increasing your company's reputation.”

Client Name
“A testimonial from a client who benefited from your product or service. Testimonials can be a highly effective way of establishing credibility and increasing your company's reputation.”

Client Name