Traditional yoga
Asanas, pranayama and meditation as they are taught in India.
Learn with experienced Indian yoga trainers from anywhere — the USA, UK, UAE, Canada or Australia. Join a live batch that fits your local time, in Hindi or English.

Traditional yoga, pranayama and meditation, taught live by Indian trainers.
Asanas, pranayama and meditation as they are taught in India.
Your trainer sees you and corrects your posture.
Batches that suit mornings or evenings where you live.
Programmes for weight, PCOS, back pain, stress and more.
Classes for adults, seniors and children.
Learn in the language you are most comfortable with.

Everything happens online and on WhatsApp.
Times shown for winter (November–March). In summer, add 1 hour for the UK and USA. Personal 1-on-1 classes can be at any time that suits you.
| India (IST) | UAE | UK | USA Eastern | USA Pacific |
|---|---|---|---|---|
| 6–9 AM | 4:30–7:30 AM | 12:30–3:30 AM | 7:30–10:30 PM (day before) | 4:30–7:30 PM (day before) |
| 12–1 PM | 10:30–11:30 AM | 6:30–7:30 AM | 1:30–2:30 AM | 10:30–11:30 PM (day before) |
| 4–8 PM | 2:30–6:30 PM | 10:30 AM–2:30 PM | 5:30–9:30 AM | 2:30–6:30 AM |
Best fit: UAE — any batch · UK — 4–8 PM IST batches (your late morning to early afternoon) · USA — 6–9 AM IST batches (your evening) or a personal 1-on-1.
We’ll WhatsApp you within 24 hours with batch times in your time zone and the fees.
Still unsure? Our team is a WhatsApp message away.
Ask on WhatsAppYes. Classes are live on Zoom, so you can join from any country with a good internet connection.
Choose a personal 1-on-1 plan and your trainer will teach at a time that suits your local time.
After your demo, our team shares the fees and payment options on WhatsApp.
Both. Tell us which you prefer.
Yes, if the batch time works for both of you. Tell us and we will suggest one.
Send an enquiry and we’ll WhatsApp you batch times in your time zone.