Featured trainer 
Teaching Philosophy
“Yoga should fit your body and your day — small, steady practice brings the biggest change.”
Through my yoga sessions, I aim to make yoga accessible and meaningful for everyone, regardless of age, experience, or fitness level. I guide my students through a balanced combination of traditional yoga asanas, pranayama, meditation, face exercises, relaxation techniques, and mindful practices.
Specializations
- Yoga for PCOS / PCOD
- Hatha Yoga for beginners
- Weight management
- Pranayama for stress
Languages & Formats
Languages: Hindi, English
Formats: Live 1-on-1 sessions, Live group classes, Recorded video classes, In-person classes
Certification: MA Yoga
Classes & fees
- Free demo class — meet Ritu before you decide
- Personal 1-on-1: ₹900 per session
- Group classes: ₹1,200 per month
Student reviews
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